It is an honor to help you reach your health goal. Whether it’s to relax and connect with your body again or to relieve pain, I look forward to helping you on your journey.
Sarah Sarfati has been a Licensed Massage Therapist for 12 years and looks forward to using her extensive experience to help you reach your wellness goals.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Deep tissue massage targets chronic tension in muscles that lie far below the body's surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain.
Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Reflexology is a modality of massage used to relieve tension and treat illness, based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body. This treatment is great for treating plantar fasciitis, stress relieve and anxiety, digestive issues and many other conditions.
These sessions include the use of either CBD oils, a Non-Psychoactive and Anti-inflammatory that helps relieve joint and muscle pain, or a Magnesium Mineral Blend oil that helps calms nerves and muscles, aids in the reduction of cramping and hypertonicity, and combats stress and fluid retention.
Manual Lymphatic Drainage, or MLD, is a gentle touch modality that helps stimulate the lymphatic system and encourage detoxification. This light but powerful work helps with inflammation and swelling, boosts your immune system, and is hugely beneficial with pre and post op care.
Melt stress away with this 90min Swedish Massage specially tailored to your needs and add in a foot scrub, reflexology and scalp massage as icing on the cake!
Sign up to hear from us about specials, sales, and events.